60–120 minutes
What you need
Pen and paper


  1. Document (list/draw/photograph) all the other individuals with whom you interact in the course of your work.
  2. Note details of your interactions, like:
    • for what purposes
    • where (on whose ‘territory’?)
    • for how long.

Don’t just focus on formal interactions like meetings – try and capture the informal and ‘bottom-up’ interactions to your work as well.